today i went to orchard for a job interview. and while i was walking along ngee ann city, this lady approached me.
and apparently, she wanted me to help her with some survey, and being the usual awww-so-friendly-and-helpful person, i went along with her to her office at the 18th story anyway.
turned out that her office is some nutritional office, and the moment i stepped in, i realised something wasn't right.
WHY DO I SEE WEIGHING MACHINES EVERYWHERE?!?!?!?!?!
T.T
i hate the sight of weighing scales!!! so anyway i was already there, i knew i can't escape from my fate le. anyway i think their weighing scale damn high class leh! it looks like any other weighing scale, but turns out that it's super damn pro! like it manages to measure almost every single thing of my body!!!
and i've only one thing to conclude: Kimberly is really one big ball of lard.
let me explain to you my readings, and the ideal readings.
Body fat for age below 30,
male: 14% to 20%
female: 17% to 24%
me: 35.1%
oh noez D:
Total Body Water male: 50% to 65%
female: 45% to 60%
me: 47.5%
finally something normal
Visceral fat 1-5% : healthy
6-14% : not very healthy
15-59% : excess level of visceral fat
me: 6%
T.T im fat and unhealthy!!!
Physique rating 1. Hidden obese
2. Obese
3. Solidly built
4. Under exercise
5. Standard
6. Standard muscular
7. Thin
8. Thin and muscular
9. Very muscular
me: Solidly built
wts!!! O.o
Muscle mass no standard leh.
me: 44.41kg
Bone mass female:
less than 50kg: 1.95kg
50 - 75kg: 2.40kg
75kg and above: 2.90kg
male:
less than 65kg: 2.66kg
65 - 95kg: 3.29kg
95kg and above: 3.69kg
me: 3kg
wahlau! my bone so big and heavy ah?!
and the worse part of all...
MY CURRENT AGE: 18
MY METABOLIC AGE: 34
WHAT THE HELLL!!!!!!!!!!!!!!!!!!!!!!!!!!! O.o